Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations

Marion Deuchars, a renowned artist, offers a delightful and illustrated take on yoga in her bestselling book, Yoga for Stiff Birds. Filled with classic poses, stretches, and breathing exercises, this award-winning book is designed to bring a smile to your face as you loosen up. With 60 poses and sequences, all approved by yoga professionals, this book is both practical and inspiring. Featuring charming illustrations that break away from traditional yoga photography, Yoga for Stiff Birds is a must-have for both seasoned yogis and beginners looking to breathe, stretch, and bend in a fun and engaging way. Get ready to revive and energize with this unique and unforgettable yoga guide.